exploring the mind-body-earth connection ꩜

Welcome to a space where the threads of mind, body, and earth are lovingly woven together. I’m Summer, an environmental communicator, yoga practitioner, and seeker of deeper connections. My work is rooted in the belief that healing our spirits and healing the planet are two sides of the same coin.

Through this Substack, I explore the profound interconnectedness of all life—the way our breath mirrors the rhythms of the natural world and how our inner harmony can ripple out to create a more sustainable and compassionate planet. Inspired by the ancient wisdom of yoga, the beauty of Mother Earth, and the insights of science, I’m on a journey to reimagine how we live, connect, and care for our shared home.

This is a place for reflections, practices, and ideas that nurture both personal, communal, and planetary well-being. Whether you’re seeking inspiration from mother earth, clarity, or a gentle reminder of the beauty and resilience within you and the world, I hope you’ll find something here that resonates.

Together, we can shift from disconnection to connection—and in doing so, create a future where both humanity and the Earth can thrive.

what you’ll get:

• Daily & weekly insights, science news, and reflections that nourish your mind, body, and soul, including practical tools for living in harmony with yourself, your community, and the planet

• Coming soon for paid subscribers:

  • Climate 101 - an educational series on the history + science behind the climate crisis

  • Weekly earth-centered yin yoga flows to help you release tension, grief, and emotions in the body and connect to your inner spirit

If you’re ready to embrace a more grounded, intentional, and connected way of living, this space is for you. Let’s build a future where inner peace and planetary well-being go hand in hand.

why subscribe?

This space is more than a newsletter—it’s a journey toward deeper connection. By subscribing, you’re joining a community of people who believe that healing the Earth begins with healing ourselves. Together, we’ll explore the wisdom of yoga, the beauty of nature, and the science that ties it all together.

Your support means so much. As an independent science communicator and storyteller, I’m passionate about creating content that bridges the gap between knowledge and action. By becoming a paid subscriber, you’re directly helping me do this work sustainably—so I can continue to bring you meaningful, heartfelt content without compromise.

If you’re ready to embrace a more grounded, intentional, and connected way of living—and to support independent voices in the process—this space is for you.

Click “Subscribe” to join the movement, and thank you for being part of this journey. 🌿✨